Senior Communities
The Joy of Music and Movement
Are you looking for a fresh, engaging program for older adults in senior communities? This uplifting experience is thoughtfully designed to spark creativity, encourage movement, and bring joy to residents of all abilities.
Each 45-minute class is filled with music, laughter, and a wide variety of movement opportunities. Activities are easily adapted for both seated and standing participants, and chair-based movement is not only accessible—it’s empowering and fun.
It’s a simple, meaningful way to help residents move, connect, and feel their best—because every move truly matters.
Research shows that regular dance can reduce the risk of Alzheimer’s by 76%, while improving flexibility, balance, cognitive performance, and more. With so many benefits and minimal risk, why not bring creative movement into your life?
Thank you Lisa! They were buzzing about you all day. Most of them did not participate in the late day activity as they were so tired…but a great tired they all said. 🙂 They are so looking forward to you coming again.
Thanks to Empowered by Movement for bringing your energy, groovy tunes & thoughtful programming so our residents could experience an enhanced activity hour. We can’t wait to have you back.
Curious about joining a Senior Community class?
Our calendar highlights select assisted living community classes that are open to the public, along with helpful details for each location. We’d love for you to explore what’s available and join us in a warm, music-filled experience designed to support connection, creativity, and well-being.
Please register in advance.
Reach out to Lisa Pritzl at (920) 737-1140 or lisap@empoweredbymovement.org to reserve your spot today.
* Class times are subject to change.
We are proud to bring creative movement to these area senior communities.
