Community Outreach

Creative Approaches to Movement

At Empowered by Movement, we are passionate about sharing the transformative power of movement and creativity to support brain health and overall well-being. We offer dynamic speaking opportunities for support groups, community organizations, symposiums, and other events. Our presentations explore the incredible potential of the brain to adapt and create new pathways, with a focus on practical, engaging ways to incorporate movement, music, and creative expression into daily life. Whether you’re looking to inspire individuals, raise awareness, or provide practical tools, our sessions are designed to empower your community with the knowledge and motivation to enhance cognitive function, mobility, and quality of life.

We offer two engaging and informative speaking topics tailored to inspire and empower your community.

The Power of Music and Movement

This uplifting session blends an engaging presentation with a guided group movement experience designed to inspire wellness through joyful, accessible movement. The presentation explores the powerful connection between movement, brain health, and emotional well-being—showcasing how rhythm, music, and creative expression can boost mood, improve mobility, build confidence, and strengthen social connection. Participants will discover simple, adaptable ways to integrate movement into everyday life, with an emphasis on joy, self-expression, and community. The session is welcoming to all—whether seated or standing—encouraging everyone to move at their own pace and leave feeling energized, empowered, and uplifted.

Presented by Empowered by Movement

Brain Play: Where Music Meets Motion

By changing the way you use your brain every day, you can literally rewire it — and improve your brain function in the process. We’re not just talking about playing Wordle or crossword puzzles! Seek out new, unusual, or exciting experiences. Movement is a powerful outlet for creativity, imagination, expression, and connection. It can improve balance, mobility, cognition, and quality of life.

This educational session explores the brain’s amazing ability to adapt, change, and create new pathways — all accompanied by music and guided movement. Our time together will offer opportunities for creative expression, whether seated or standing. All levels of mobility are welcome to attend.

Co-presented by Empowered by Movement and the Brain Center of Green Bay